Dawning of a New Day, by Mayana Geathers

Dawning of a New Day

by Mayana Geathers

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1.	I Release (feat. Ebony Jones) 04:49	info	buy track
2.	A Guided Meditation for Trauma 06:14	info	buy track
3.	Rooted 13:40	info	buy track
4.	Healing your Inner Child 10:36	info	buy track
5.	Breathe In/Breathe Out 04:14	info	buy track
6.	Belly Breathing for Children 03:30	info	buy track
7.	The Dawning of a New Day and the Cyclical Nature of Grief 11:22	info	buy track
8.	Slowing Down is a Practice in Self Worth 18:27	info	buy track
9.	Breathing in Light 07:06	info	buy track
10.	Progressive Muscle Relaxation Meditation 23:04	info	buy track

about

The Dawning of a New Day is my new collection of guided meditations. In this collection I visit many topics, such as trauma, self worth, connecting with your inner child and releasing beliefs that no longer are constructive. In this collection, I aim to empower, to uplift, and to encourage reflection and introspection. I even have a meditation for children to support belly breathing.

credits

released September 20, 2022

Guided Meditations written and performed by Mayana Geathers, Music Composition/Production by David Geathers, Guest Singer for “I Release” Ebony Jones

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about

Mayana Geathers California

Mayana Geathers is a feminist therapist (LMFT), writer and creator of original guided meditations.

mayanageathers.com

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